An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11).  This class will include partner stretching on the mat and in the air with the aerial yoga hammock!  Each pair will share a hammock to dive into relaxation and imagination making mindful lasting memories together.  A great class for mothers, aunts, nieces, daughters, grandparents and grandchildren! 

Important Information for all aerial yoga classes:
Please wear tops that cover your armpits and bottoms that cover to at least your knees. Please remove all jewelry including rings that may snag the fabric.

Please note the following contraindications: Pregnancy, Glaucoma, Recent surgery (esp. shoulder, eyes, back, hips, hands or wrist), Heart disease, Very high or low blood pressure, Easy onset vertigo, Osteoporosis/bone weakness, Recent head injury, Cerebral Sclerosis, Propensity for Fainting, Carpal tunnel syndrome, Severe arthritis, Sinusitis or head cold, Hiatal hernia, Disc herniation or acute discogenic disease, Recent stroke, Artificial hips, Radiculitis (inflammation of nerve root in spine), Severe muscle spasms, Botox (within 6 hours)

Reserve your spot here.