Gather your friends or come and make some new ones for a playful evening of aerial yoga fun! Our evening will begin with a cup of tea while in a sister circle where we will all connect and select a special inspirational card for womanly wisdom, then we will make our way to the hammocks for a beginner friendly yoga practice while moving with our breath and flowing with the fabric. Easily accessible inversions will be introduced throughout the practice and modifications for poses can be offered where needed.

Class concludes with a dreamy rest in the comforting cocoon of the fabric. After the aerial yoga practice is complete, each person will get to visit the aromatherapy station to create her own unique essential oil blend to take home as a sweet gift infused with the beauty of the evening together!

Important Information for all aerial yoga classes: Please wear tops that cover your armpits and bottoms that cover to at least your knees. Please remove all jewelry including rings that may snag the fabric.

Please note the following contraindications: Pregnancy, Glaucoma, Recent surgery (esp. shoulder, eyes, back, hips, hands or wrist), Heart disease, Very high or low blood pressure, Easy onset vertigo, Osteoporosis/bone weakness, Recent head injury, Cerebral Sclerosis, Propensity for Fainting, Carpal tunnel syndrome, Severe arthritis, Sinusitis or head cold, Hiatal hernia, Disc herniation or acute discogenic disease, Recent stroke, Artificial hips, Radiculitis (inflammation of nerve root in spine), Severe muscle spasms, Botox (within 6 hours)

Book your spot here.